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Objective markers
Rhythm and HRV profiles are independent of questionnaire wording — the state is visible in the signals.
Use case
12-month warranty
Support in Russian
Stress and recovery assessment via EEG
Use case for HR, wellness programs, and research: objective markers of stress and recovery depth instead of subjective questionnaire assessments.
Official Emotiv supply
Delivery across Russia
Training and support
5minutes are sufficient for a rapid state assessment
EEG+ECGparallel recording on FLEX for accurate conclusions
4rhythms in real-time: beta, alpha, theta, delta
from 1 dayfor a pilot project in a company or laboratory
About the use case
What it is and how it works
EEG-based stress assessment is based on a known psychophysiological shift: under chronic stress, the power of fast beta rhythms increases and alpha activity decreases—the brain 'does not release' into inhibition. By comparing the rhythm profile at rest, under load, and after recovery practices, one can objectively measure how deeply a person recovers, not just how they evaluate themselves.
The scenario uses two levels of measurement. Express assessment—a 5-minute resting recording with stress and relaxation index calculation, suitable for corporate wellness programs and regular self-monitoring. Extended protocol—parallel recording of EEG, ECG (heart rate variability, HRV), and EOG on FLEX: the combination of brain rhythms with HRV provides a more stable state profile and looks good in research reports.
We supply ready-made configurations for such programs: headsets, rest and load protocol templates, report forms, and specialist training. Everything works without a medical circuit — it's a research and wellness tool, not a diagnostic device.
Metrics
What do we measure in this use case
Key signal indicators on which the methodology is built: from basic EEG rhythms to derived indices.
Alpha index
power 8-12 Hz at rest — basic relaxation marker
Beta/alpha ratio
'continuous inhibition' index: increases with chronic tension
Frontal alpha asymmetry
ratio of left and right frontal electrode activity (AF3/AF4)
Heart rate variability
HRV via parallel ECG — autonomic balance 'fight or flight'
Responsiveness to load
change in rhythm profile during a cognitive test
Recovery speed
time for profile return to baseline after a stressor
Implementation
How it works
1
Program format
Defining the scope: express evaluations in the office, a research protocol, or a combined wellness program.
2
Basic session
We capture background profiles of participants: rest, light cognitive load, first relaxation attempt.
3
Regular measurements
We schedule follow-up sessions — dynamics matter more than single measurements.
4
Recovery practices
We support the program with relaxation practices and neurofeedback sessions, measuring the effect with metrics.
5
Report and recommendations
We create summary reports for the group and individual profiles — with recommendations for routine and workload.
Equipment
Recommended devices for this use case
Configurations that most often solve the use case — with a transition to full specifications and photos.
EEG headsetEPOC X
14 channels 10–20 — balanced platform for state assessment protocols
Features and photos →
EEG headsetInsight
semi-dry sensors and quick setup — format for office rapid assessments
Features and photos →
EEG headsetFLEX
time-locked EEG+ECG+EOG — extended protocols with HRV and lab-quality data
Features and photos →Benefits
What you get
zap
Express format
A five-minute resting recording fits into the workday and requires no special facilities.
shield
Data privacy
Personal profiles are stored in your system; we help establish correct access protocols.
layers
On-demand depth
From simple indices to the EEG+HRV combination — the level of detail scales with the task.
users
Works with groups
The headset kit allows for entire teams to be examined and for aggregate heatmaps to be built.
chat
Ready-made templates
Rest/load protocols and report forms are supplied with equipment — in Russian.
FAQ
Frequently asked questions about the 'Stress and Recovery' use case
Can stress be 'measured' with EEG?
EEG does not provide a direct measurement of stress as a quantity, but it shows stable psychophysiological correlates: beta/alpha ratio, frontal asymmetry, reactivity to load. Combined with HRV (via ECG on FLEX), the picture of the state becomes reliable enough for wellness and research tasks.
Is this medical diagnostics?
No. Emotiv equipment is not a medical device: the scenario is intended for research, corporate programs, and self-monitoring. For clinical complaints, participants should consult a physician.
How long does one assessment take?
Express protocol — 5 minutes of resting recording plus a couple of minutes for headset setup. Extended protocol with load and HRV — 20–30 minutes per participant.
How often should measurements be repeated?
For wellness programs, weekly frequency is optimal: it shows trends without fatigue from frequency. In research, frequency is determined by the design—from daily sessions to once a month.
What does parallel ECG recording provide?
Heart rate variability is an independent autonomic marker: it shows the balance between the sympathetic and parasympathetic systems. The correlation between EEG and HRV dynamics increases confidence in recovery conclusions.
How to ensure employee data privacy?
All data is stored in your environment, and during the pilot we help establish regulations: which indices the HR sees, which remain at the specialist level, and how summary reports are anonymized.
Emotiv equipment is not a medical device and is intended for research, development, and wellness scenarios. Device names belong to their respective owners.
We'll configure a solution for your use case
We'll send a quote with equipment, software, and timelines — within one business day. A phone consultation takes 10 minutes.